{"id":17179,"date":"2023-11-13T13:45:56","date_gmt":"2023-11-13T11:45:56","guid":{"rendered":"https:\/\/slowtravelfamily.com\/?p=17179"},"modified":"2023-11-13T13:47:10","modified_gmt":"2023-11-13T11:47:10","slug":"dia-12-excursio-a-sa-pa-tren-hanoi-lao-cai-sa-pa-vall-de-sa-pa-fins-a-ta-van-vall-de-sa-pa-fins-a-ta-phin","status":"publish","type":"post","link":"https:\/\/slowtravelfamily.com\/?p=17179","title":{"rendered":"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td>I arriba un dels dies m\u00e9s esperats per nosaltres. El dia que anirem a con\u00e8ixer les valls de Sa Pa i aix\u00ed tamb\u00e9 a les minories \u00e8tniques que hi viuen. Tamb\u00e9 estem emocionats pels paisatges que veurem des d\u2019all\u00ed i que hem vist fins ara en revistes, xarxes socials, etc\u2026 L\u2019excursi\u00f3 a Sa Pa l\u2019hem contractat a Hanoi, en el dia anterior. Per arribar a Sa Pa, primer agafarem un tren nocturn que de nit ens portar\u00e0 fins al poble de Lao Cai, resseguint el fam\u00f3s riu vermell, en la frontera xinesa. Un cop all\u00ed, ens estaran esperant unes mototaxis per portar-nos en moto fins a la poblaci\u00f3 de Sa Pa que \u00e9s on tenim l\u2019hotel. Visitarem la poblaci\u00f3 i seguidament despr\u00e9s comen\u00e7arem el trekking per la Vall de Sa Pa en direcci\u00f3 al poblet de Ta Van (d\u2019\u00e8tnia H\u2019mong Negres). A la tarda, farem un altre petit trekking per una altra vall de Sa Pa fins al poblet de Ta Phin (d\u2019\u00e8tnia Dao Vermells). Descobrirem multitud de paisatges, cultures i viv\u00e8ncies al nostre primer dia a Sa Pa.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><em><u>\u00cdndex:<\/u><\/em> <br><strong>1. Tren Hanoi-Lao Cai<\/strong> <br><strong>2. Sa Pa<\/strong> <br><strong>3. Vall de Sa Pa fins a Ta Van<\/strong> <br><strong>4. Vall de Sa Pa fins a Ta Phin<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>1. Tren Hanoi-Lao Cai<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El nostre <strong>tren nocturn per marxar a Sa Pa<\/strong> ja ens est\u00e0 esperant a l\u2019estaci\u00f3 de Hanoi. El tren surt a les 23:55h de Hanoi, i el viatge dura unes 9 o 10 hores fins a Lao Cai, que fa frontera amb Xina. Hem escollit aquest mitj\u00e0 de transport, tot i que sabem que tamb\u00e9 hi ha autobusos nocturns que ho fan, veiem m\u00e9s confortable i c\u00f2mode viatjar amb el tren. L\u2019acostament a Sa Pa amb motocicleta tamb\u00e9 \u00e9s un atractiu m\u00e9s del viatge i de poder veure paisatges i cultures diferents dins del Vietnam.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17180\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Arribada a l\u2019Estaci\u00f3 de Lao Cai<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-324-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17181\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-324.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-324.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-324.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-324.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Compartiment on passarem la nit, en el tren<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Sa Pa<\/strong> \u00e9s una ciutat que es troba a uns 300 kil\u00f2metres al nord-oest de Hanoi i a uns 30 kil\u00f2metres de la frontera amb Xina. Els voltants de Sa Pa son magn\u00edfics per a fer algun trekking a trav\u00e9s de les seves sorprenents terrasses d\u2019arrossars, per lo qu\u00e8 \u00e9s una destinaci\u00f3 molt apreciada pels turistes, per lo que no et faltaran mitjans de transport per anar de Hanoi a Sapa. Sa Pa \u00e9s un poble molt pintoresc en el nord de Vietnam, conegut pels seus paisatges muntanyosos i les seves minories \u00e8tniques, com els Hmong i els Dao. Est\u00e0 envoltada d\u2019impressionants paisatges i \u00e9s un lloc ideal si busques una experi\u00e8ncia cultural i una connexi\u00f3 amb la naturalesa. Els principals atractius tur\u00edstics de Sa Pa inclouen visitar els llogarets de les minories \u00e8tniques, caminar pels camps d\u2019arr\u00f2s i con\u00e8ixer la forma de vida de les comunitats locals. La regi\u00f3 \u00e9s famosa pels seus meravellosos paisatges, incloent cascades, arrossars en terrasses, i turons verds excepcionals. Adjunto <a href=\"https:\/\/www.civitatis.com\/es\/hanoi\/excursion-2-dias-sapa\/\"><strong>alguna excursi\u00f3 similar que es fa des de Hanoi, aqu\u00ed<\/strong><\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Per arribar a Sa Pa des de Hanoi hi ha v\u00e0ries opcions, com el tren, l\u2019autob\u00fas, el cotxe privat i la minivan. Cadascuna t\u00e9 els seus pros i els seus contres en termes de durada del viatge, comoditat i preu. Ara t\u2019explicar\u00e9 tot el qu\u00e8 has de saber per fer aquest trajecte de la forma m\u00e9s r\u00e0p\u00ecda, c\u00f2moda i econ\u00f2mica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Com anar de Hanoi a Sapa en bus<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vols saber com anar de Hanoi a Sa Pa de la forma m\u00e9s barata, aquesta \u00e9s sense cap dubte l\u2019autob\u00fas. Tens desenes de companyies que fan aquest recorregut a totes les hores del dia, per lo que segur que trobes l\u2019opci\u00f3 que millor s\u2019adapti al teu viatge. Aix\u00f2 s\u00ed, quan vagis a escollir tingues en compte varies coses:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">La majoria de companyies diuen que la durada del viatge son d\u2019unes 6 hores, per\u00f2 com ja descobrir\u00e0s, aix\u00f2 \u00e9s molt relatiu. Si tens sort tardar\u00e0s aquestes 6 hores o incl\u00fas menys, per\u00f2 que no t\u2019estranyi si tardes 8 o 9 hores.<\/li>\n\n\n\n<li class=\"\">Hi ha varis tipus d\u2019autob\u00fas: Expresso 47, Sleeper 38, VIP 28, VIP 22\u2026 i aix\u00ed un fotimer m\u00e9s. Lo m\u00e9s important aqu\u00ed \u00e9s que el n\u00famero es refereix a les persones que hi caben a l\u2019autob\u00fas, per lo que a major n\u00famero, menor ser\u00e0 l\u2019espai que tinguis. La nostra recomanaci\u00f3 \u00e9s que si vas de nit escullis un VIP, igual son un xic m\u00e9s cars que els altres per\u00f2 estar\u00e0s molt\u00edssim m\u00e9s c\u00f2mode.<\/li>\n\n\n\n<li class=\"\">La majoria de companyies no surten d\u2019una estaci\u00f3 d\u2019autobusos com\u00fa, sin\u00f3 que cada empresa t\u00e9 un o varis llocs des dels que agafar l\u2019autob\u00fas. Solen ser llocs mitjanament c\u00e8ntrics, per\u00f2 fixa\u2019t abans de reservar perqu\u00e8 no t\u2019agafi en l\u2019altra punta de la ciutat.<\/li>\n\n\n\n<li class=\"\">El mateix a l\u2019arribar a Sa Pa, cada companyia et deixa en un punt diferent, aix\u00ed que fixa\u2019t b\u00e9 perqu\u00e8 no et deixi molt lluny del teu hotel (encara que arribis a l\u2019hora que arribis, sempre hi haur\u00e0 taxistes esperant que per un m\u00f2dic preu et portaran fins a la porta del teu hotel).<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"580\" height=\"434\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-325-1024x767.png?resize=580%2C434&#038;ssl=1\" alt=\"\" class=\"wp-image-17182\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-325.png?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-325.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-325.png?resize=768%2C575&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-325.png?w=1077&amp;ssl=1 1077w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Autob\u00fas per anar de Hanoi a Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En quan al preu de com anar de Hanoi a Sa Pa en bus, aqu\u00ed pots trobar moltes opcions per menys de 15 euros, per lo que a l\u2019hora d\u2019escollir et tornem a recomanar que intentis escollir el bus amb menor nombre de seients possibles. Per <a href=\"https:\/\/12go.asia\/es\/travel\/hanoi\/sapa\/\"><strong>comprar bitllets de bus per a Sa Pa, aqu\u00ed<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Com anar de Hanoi a Sapa en tren<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anar en tren de Hanoi a Sa Pa t\u00e9 una gran avantatge amb respecte al bus: saps aproximadament la durada del viatge. Depenent de la companyia el viatge tarda entre 7 hores i mitja i 8 hores. Per\u00f2 tamb\u00e9 t\u00e9 una gran desaventatja: la ciutat de Sa Pa est\u00e0 en la meitat de la muntanya i no t\u00e9 estaci\u00f3 de tren, aix\u00ed que el viatge acaba en la ciutat de Lao Cai, a uns 30 kil\u00f2metres de Sa Pa, per lo que si el teu dest\u00ed final \u00e9s Sa Pa tindr\u00e0s que agafar algun transport que et porti all\u00ed (aix\u00ed que afegeix-li una hora m\u00e9s de viatge i algo m\u00e9s de diners). Lo millor d\u2019anar de Hanoi a Sapa \u00e9s que tots els trens tenen bany (encara que solen acabar bastant bruts), tens m\u00e9s mobilitat que en un autob\u00fas, i a m\u00e9s solen servir menjar i beure en el tren. En quan al preu de com anar de Hanoi a Sa Pa en tren, aqu\u00ed pots trobar moltes opcions per uns 18 euros. Pots <a href=\"https:\/\/12go.asia\/es\/travel\/hanoi\/sapa\/\"><strong>comprar o reservar el teu bitllet de tren des d\u2019aqu\u00ed<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Com anar de Hanoi a Sapa en tren nocturn<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Encara que pots fer el viatge en vagons amb seients normals, lo m\u00e9s usual per a tots els viatgers \u00e9s anar amb trens nocturns amb cotxes llit per aix\u00ed no perdre un dia del teu viatge ficat en un tren. El preu dependr\u00e0 del nombre de llits que hi hagi en cada cabina (a m\u00e9s llits, m\u00e9s barat). Hi ha cabines per a 6 persones, per a 4 o per a 2. I en quan a preus, solen anar des dels 18 als 40 euros, aix\u00ed que l\u2019elecci\u00f3 dependr\u00e0 de amb quanta gent viatgis i el pressupost que tinguis. En principi aquest tipus de trens solen ser c\u00f2modes per a dormir, encara que tingues en compte que hi ha cabines amb llits \u201cdurs\u201d sense cap tipus de coix\u00ed i altres amb llits \u201ctous\u201d amb una esp\u00e8cie de coix\u00ed fi que les fa m\u00e9s c\u00f2modes. Per <a href=\"https:\/\/12go.asia\/es\/travel\/hanoi\/sapa\/\"><strong>comprar o reservar el teu bitllet de tren nocturn, ho pots fer des d\u2019aqu\u00ed<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Com anar de Hanoi a Sapa en minivan<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sense cap lloc a dubtes la opci\u00f3 m\u00e9s c\u00f2moda per anar de Hanoi a Sa Pa son les minivan. Encara que no anir\u00e0s en un llit com en altres opcions, els seients solen ser hiper c\u00f2modes i es solen reclinar fins quasi semblar un llit, per lo que si vols aprofitar el viatge per a dormir, segur que ho aconsegueixes sense molta dificultat. A m\u00e9s moltes companyies de minivan et porten des del teu hotel de Hanoi fins al que tinguis a Sa Pa, per lo que no tindr\u00e0s que preocupar-te absolutament de res m\u00e9s. En quan a la durada del viatge, sol ser m\u00e9s puntual que els autobusos, per lo que s\u00ed que sol rondar les 5:30 o 6:00 hores de durada (sempre que no tinguin molt tr\u00e0fic a Hanoi). Dins de les opcions de les minivan tens dues opcions molt diferents (sobretot en quan a preus). Pots anar en una minivan compartida (sol denominar-se VIP 9 i costar entre 15 i 20 euros), o b\u00e9 anar en una minivan privada (que sol rondar els 200 euros amb tot incl\u00f2s). La opci\u00f3 de les minivan privades son ideals si viatges amb un grup gran de persones per aix\u00ed anar al vostre rotllo. Per <a href=\"https:\/\/12go.asia\/es\/travel\/hanoi\/sapa\/\">reservar minivan per a Sa Pa<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Com anar de Hanoi a Sapa: alguns consells importants<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Si viatges en temporada alta lo millor \u00e9s que reservis els bitllets amb antel\u00b7laci\u00f3 per no quedar-te sense pla\u00e7a. Recorda que pots fer-ho de forma segura <a href=\"https:\/\/12go.asia\/es\/travel\/hanoi\/sapa\/\">des d\u2019aquesta web<\/a>, que \u00e9s la que utilitzem nosaltres sempre i funciona a la perfecci\u00f3.<\/li>\n\n\n\n<li class=\"\">L\u2019aire acondicionat dels transports p\u00fablics a Vietnam sol estar sempre molt fort, aix\u00ed que encara que normalment et d\u00f3nen mantes tant en busos com en trens, no t\u2019oblidis de portar una jaqueta a m\u00e0 si no vols passar fred.<\/li>\n\n\n\n<li class=\"\">Dins dels autobusos nocturns s\u2019ha d\u2019anar descal\u00e7 (et d\u00f3nen una bossa de pl\u00e0stic per qu\u00e8 fiquis el teu cal\u00e7at), per lo que \u00e9s molt recomanable que portis mitjons i les sabates siguin f\u00e0cils de posar i treure.<\/li>\n\n\n\n<li class=\"\">Els autobusos no solen tenir bany, i encara que facin alguna parada en el cam\u00ed, aquesta no t\u00e9 perqu\u00e8 ser a la meitat, per lo que millor que visitis el bany abans de prendre l\u2019autob\u00fas.<\/li>\n\n\n\n<li class=\"\">Si vas en bus o tren nocturn et recomanem taps o auriculars amb cancel\u00b7laci\u00f3 de soroll per a poder dormir tranquil.<\/li>\n\n\n\n<li class=\"\">L\u2019\u00faltim tram del viatge en autob\u00fas entre Hanoi i Sa Pa \u00e9s un port de muntanya ple de corbes, aix\u00ed que si normalment et mareges intenta anar preparat.<\/li>\n\n\n\n<li class=\"\">Si est\u00e0s buscant com anar de Hanoi a Sa Pa i busques rapidesa, escull l\u2019autob\u00fas; si el qu\u00e8 vols \u00e9s comoditat, llavors escull el tren.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>2. Sa Pa<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arribats a l\u2019estaci\u00f3 de <strong>Lao Cai<\/strong>, ens esperen 2 motos amb els seus corresponents conductors per condu\u00efr-nos fins a Sa Pa. De Lao Cai a Sa Pa tardem uns 50 minuts (hi ha uns 28 kil\u00f2metres), i el paisatge \u00e9s preci\u00f3s en aquesta zona del Vietnam. Completament verd i pr\u00e0cticament tot verge. Sa Pa \u00e9s una ciutat en les muntanyes Hoang Lien Son, al nordoest de Vietnam. \u00c9s una base popular de senderisme i disposa de magn\u00edfiques vistes als arrossars en terrasses de la vall de Muong Hoa i a la cima de Phang Xi Pang propera, de 3.143m d\u2019al\u00e7ada. Les tribus de muntanya, com Hmong, Tay i Dao, conformen gran part de la poblaci\u00f3 local de la ciutat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-326-1024x679.png?resize=580%2C385&#038;ssl=1\" alt=\"\" class=\"wp-image-17183\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-326.png?resize=1024%2C679&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-326.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-326.png?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-326.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Vistes a la vall de Sa Pa des de la nostra habitaci\u00f3 de l\u2019hotel<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-327-1024x680.png?resize=580%2C385&#038;ssl=1\" alt=\"\" class=\"wp-image-17184\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-327.png?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-327.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-327.png?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-327.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Vistes a la vall de Sa Pa des de la nostra habitaci\u00f3 de l\u2019hotel<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"434\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-328-1024x767.png?resize=580%2C434&#038;ssl=1\" alt=\"\" class=\"wp-image-17185\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-328.png?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-328.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-328.png?resize=768%2C575&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-328.png?w=1091&amp;ssl=1 1091w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Vistes a la vall de Sa Pa des de la nostra habitaci\u00f3 de l\u2019hotel<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Un cop arribem a Sa Pa, els dos motoristes ens deixen ja al nostre hotel perqu\u00e8 puguem deixar les maletes i netejar-nos de la calor i el viatge. El nostre hotel es diu Chau Long Sa Pa Hotel, i es troba en el mateix poblet de Sa Pa, gaudint d\u2019unes grans vistes a la seva vall.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"773\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-329-768x1024.png?resize=580%2C773&#038;ssl=1\" alt=\"\" class=\"wp-image-17186\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-329.png?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-329.png?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-329.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\">Sa Pa<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">El primer que fem \u00e9s donar un volt per con\u00e8ixer Sa Pa, per\u00f2 r\u00e0pidament est\u00e0 fet, ja que \u00e9s bastant petit. El qu\u00e8 m\u00e9s ens sorpr\u00e8n \u00e9s que la pr\u00e0ctica totalitat dels habitants del poble son pertanyents a minories \u00e8tniques, com els H\u2019mong, Dao, etc\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aix\u00ed que ja ens hi posem amb lo del trekking. Anem sols, pel nostre compte, i la cosa promet perqu\u00e8 els paisatges de la regi\u00f3 i l\u2019ambient crec que ens \u00e9s propici per gaudir d\u2019una caminada per la Vall de Sa Pa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>3. Vall de Sa Pa fins a Ta Van<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comencem a agafar el <strong>cam\u00ed de la vall<\/strong>, on per el seu centre hi transcorre un riu. Com podeu observar, la vall est\u00e0 plena de poblets de les minories \u00e8tniques.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-330-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17187\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-330.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-330.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-330.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-330.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Terrasses d\u2019arrossars<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Les terrasses estan sembrades d\u2019arrossars, i aquestes son el paisatge t\u00edpic de la vall de Sa Pa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-331-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17188\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-331.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-331.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-331.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-331.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>La Vall de Sa Pa, plena de poblets de les minories \u00e8tniques<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-332-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17189\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-332.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-332.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-332.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-332.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Minories \u00e8tniques per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I seguim baixant per el cam\u00ed, per\u00f2 de seguida ens topem amb els habitants de la vall, en aquest cas ens topem amb l\u2019\u00e8tnia dels H\u2019mong Negres.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-333-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17190\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-333.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-333.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-333.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-333.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Vall de Sa Pa, plena de terrasses d\u2019arr\u00f2s<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Les minories es dediquen a cultivar arr\u00f2s, blat de moro i tamb\u00e9 a la ramaderia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-334-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17191\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-334.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-334.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-334.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-334.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"434\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-335-1024x767.png?resize=580%2C434&#038;ssl=1\" alt=\"\" class=\"wp-image-17192\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-335.png?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-335.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-335.png?resize=768%2C575&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-335.png?w=1091&amp;ssl=1 1091w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Creuem a l\u2019altra banda del riu<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">El cam\u00ed creua a l\u2019altra banda del riu mitjan\u00e7ant un pont de cables d\u2019acer i taulons de fusta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-336-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17193\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-336.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-336.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-336.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-336.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Paisatges de la Vall<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-337-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17194\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-337.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-337.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-337.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-337.png?w=1091&amp;ssl=1 1091w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Escola del poblet de Ta Van<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I arribem al poblet anomenat Ta Van, en el centre de la Vall de Sa Pa, on ens trobem amb un grup de nens que van a l\u2019escola. S\u00f3n de l\u2019\u00e8tnia dels H\u2019mong Negres.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"773\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-338-768x1024.png?resize=580%2C773&#038;ssl=1\" alt=\"\" class=\"wp-image-17195\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-338.png?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-338.png?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-338.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Escola del poblet de Ta Van<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-339-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17196\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-339.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-339.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-339.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-339.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Continuem amb el trekking i el cam\u00ed va fent ziga-zagues amb el riu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-340-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17197\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-340.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-340.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-340.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-340.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Paisatge t\u00edpic de la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-341-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17198\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-341.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-341.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-341.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-341.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Terrasses cultivades amb arr\u00f2s<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-342-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17199\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-342.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-342.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-342.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-342.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Terrasses de la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-343-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17200\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-343.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-343.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-343.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-343.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Per tots els poblets que ens trobem, la gent \u00e9s molt amable i hospital\u00e0ria. Ens trobem amb gent que ens vol vendre de tot\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-344-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17201\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-344.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-344.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-344.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-344.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ens creuem amb colles de pagesos i b\u00fafals. Aqu\u00ed, el mitj\u00e0 de transport encara \u00e9s el b\u00fafal!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-345-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17202\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-345.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-345.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-345.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-345.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-346-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17203\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-346.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-346.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-346.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-346.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-347-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17204\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-347.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-347.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-347.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-347.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026i s\u00ed, podem comprovar que el b\u00fafal \u00e9s el principal mitj\u00e0 de transport per alguns locals de la vall de Sa Pa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-348-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17205\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-348.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-348.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-348.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-348.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Un cop hem sobrepassat l\u2019\u00e0rea del poblet de Ta Van, tornem enrere i desfem el cam\u00ed que hem fet, per tal de tornar a Sa Pa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-349-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17206\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-349.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-349.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-349.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-349.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking per la Vall de Sa Pa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>4. Vall de Sa Pa fins a Ta Phin<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A la tarda, un cop recuperats de la caminada del mat\u00ed, ens porten amb moto fins a la Vall nord de Sa Pa, en les immediacions d\u2019un poblet anomenat <strong>Ta Phin<\/strong>. All\u00ed explorarem el llogaret i els seus entorns i aprendrem sobre les costums i ritme de vida dels seus habitants.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-350-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17207\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-350.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-350.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-350.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-350.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Poblat de Ta Phin<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En el poble de Ta Phin hi habiten en la seva majoria l\u2019\u00e8tnia dels Dao Rojos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"773\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-351-768x1024.png?resize=580%2C773&#038;ssl=1\" alt=\"\" class=\"wp-image-17208\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-351.png?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-351.png?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-351.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Poble de Ta Phin<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En els Dao Rojos, les dones s\u2019afaiten les celles i el front, i es laquen les dents.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-352-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17209\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-352.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-352.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-352.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-352.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Voltants del poble de Ta Phin<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Un cop conegut el poble, fem una mica de caminadeta pels entorns, per veure el paisatge i altres coses de la vida quotidiana\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-353-1024x768.png?resize=580%2C435&#038;ssl=1\" alt=\"\" class=\"wp-image-17210\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-353.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-353.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-353.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-353.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Vida quotidiana a Ta Phin<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"773\" src=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-354-768x1024.png?resize=580%2C773&#038;ssl=1\" alt=\"\" class=\"wp-image-17211\" srcset=\"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-354.png?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-354.png?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-354.png?w=1090&amp;ssl=1 1090w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><figcaption class=\"wp-element-caption\"><em>Soluci\u00f3 de regadiu dels camps<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9 observem coses com aquesta: el regadiu dels camps es soluciona amb un sistema de canyes de bamb\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adjunto un mapa de <strong>google maps<\/strong> amb l\u2019itinerari concorregut en el dia d\u2019avui i amb el marcatge de les atraccions i monuments m\u00e9s importants que hem vist o visitat (incloc \u00fanicament el recorregut per les Valls de Sa Pa):<\/p>\n\n\n\n<div class=\"\"><p style=\"text-align: center;\"><iframe style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m39!1m12!1m3!1d59042.82533213144!2d103.82001005942732!3d22.34696034090713!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!4m24!3e2!4m4!1s0x36cd416b6b169885%3A0xb659bc2fca66441!3m2!1d22.332695299999997!2d103.8422755!4m5!1s0x36cd4734f8e981eb%3A0x2886fdb051f099af!2sSapa%20Tour%20Indigo%20Homestay!3m2!1d22.2999322!2d103.8878362!4m5!1s0x36cd6a09e1dc6777%3A0xd750f95fb6fb3a89!2sTa%20Phin%2C%20Sa%20Pa%2C%20Provincia%20de%20L%C3%A0o%20Cai%2C%20Vietnam!3m2!1d22.3944941!2d103.83901619999999!4m5!1s0x36cd416b6b169885%3A0xb659bc2fca66441!2zQ2hhdSBMb25nIFNhcGEgSG90ZWwsIMSQxrDhu51uZyDEkMO0bmcgTOG7o2ksIFNhIFBhLCBQcm92aW5jaWEgZGUgTMOgbyBDYWksIFZpZXRuYW0!3m2!1d22.332695299999997!2d103.8422755!5e0!3m2!1ses!2ses!4v1699875925332!5m2!1ses!2ses\" width=\"600\" height=\"450\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I arriba un dels dies m\u00e9s esperats per nosaltres. El dia que anirem a con\u00e8ixer les valls de Sa Pa i aix\u00ed tamb\u00e9 a les minories \u00e8tniques que hi viuen. Tamb\u00e9 estem emocionats pels paisatges que veurem des d\u2019all\u00ed i que hem vist fins ara en revistes, xarxes socials, etc\u2026 L\u2019excursi\u00f3 a Sa Pa l\u2019hem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[248],"tags":[],"class_list":["post-17179","post","type-post","status-publish","format-standard","hentry","category-vietnam"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin - Viatges en fam\u00edlia &quot;slow travel&quot;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slowtravelfamily.com\/?p=17179\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin - Viatges en fam\u00edlia &quot;slow travel&quot;\" \/>\n<meta property=\"og:description\" content=\"I arriba un dels dies m\u00e9s esperats per nosaltres. El dia que anirem a con\u00e8ixer les valls de Sa Pa i aix\u00ed tamb\u00e9 a les minories \u00e8tniques que hi viuen. Tamb\u00e9 estem emocionats pels paisatges que veurem des d\u2019all\u00ed i que hem vist fins ara en revistes, xarxes socials, etc\u2026 L\u2019excursi\u00f3 a Sa Pa l\u2019hem [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slowtravelfamily.com\/?p=17179\" \/>\n<meta property=\"og:site_name\" content=\"Viatges en fam\u00edlia &quot;slow travel&quot;\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-13T11:45:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T11:47:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323-1024x768.png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"21 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/#\\\/schema\\\/person\\\/750e1e0152fd79352934c3fd6c2c7acc\"},\"headline\":\"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin\",\"datePublished\":\"2023-11-13T11:45:56+00:00\",\"dateModified\":\"2023-11-13T11:47:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179\"},\"wordCount\":2764,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/#\\\/schema\\\/person\\\/3db968ffcbace776524aac33a0644dda\"},\"image\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/image-323-1024x768.png\",\"articleSection\":[\"VIETNAM\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179\",\"url\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179\",\"name\":\"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin - Viatges en fam\u00edlia &quot;slow travel&quot;\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/image-323-1024x768.png\",\"datePublished\":\"2023-11-13T11:45:56+00:00\",\"dateModified\":\"2023-11-13T11:47:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/image-323.png?fit=1090%2C818&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/image-323.png?fit=1090%2C818&ssl=1\",\"width\":1090,\"height\":818},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/?p=17179#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/slowtravelfamily.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/#website\",\"url\":\"https:\\\/\\\/slowtravelfamily.com\\\/\",\"name\":\"Viatges en fam\u00edlia \\\"slow travel\\\"\",\"description\":\"Viatges amb fam\u00edlia Slow Travel\",\"publisher\":{\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/#\\\/schema\\\/person\\\/3db968ffcbace776524aac33a0644dda\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/slowtravelfamily.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/#\\\/schema\\\/person\\\/3db968ffcbace776524aac33a0644dda\",\"name\":\"slowtravelfamily\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1\",\"width\":494,\"height\":370,\"caption\":\"slowtravelfamily\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/slowtravelfamily.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/slowtravelfamily.com\\\/#\\\/schema\\\/person\\\/750e1e0152fd79352934c3fd6c2c7acc\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f0d948b547832f8c13e94ac713d4f85adee2d155b8ac0a91f07cf6b26fd0480d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f0d948b547832f8c13e94ac713d4f85adee2d155b8ac0a91f07cf6b26fd0480d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f0d948b547832f8c13e94ac713d4f85adee2d155b8ac0a91f07cf6b26fd0480d?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/slowtravelfamily.com\"],\"url\":\"https:\\\/\\\/slowtravelfamily.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin - Viatges en fam\u00edlia &quot;slow travel&quot;","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/slowtravelfamily.com\/?p=17179","og_locale":"ca_ES","og_type":"article","og_title":"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin - Viatges en fam\u00edlia &quot;slow travel&quot;","og_description":"I arriba un dels dies m\u00e9s esperats per nosaltres. El dia que anirem a con\u00e8ixer les valls de Sa Pa i aix\u00ed tamb\u00e9 a les minories \u00e8tniques que hi viuen. Tamb\u00e9 estem emocionats pels paisatges que veurem des d\u2019all\u00ed i que hem vist fins ara en revistes, xarxes socials, etc\u2026 L\u2019excursi\u00f3 a Sa Pa l\u2019hem [&hellip;]","og_url":"https:\/\/slowtravelfamily.com\/?p=17179","og_site_name":"Viatges en fam\u00edlia &quot;slow travel&quot;","article_published_time":"2023-11-13T11:45:56+00:00","article_modified_time":"2023-11-13T11:47:10+00:00","og_image":[{"url":"https:\/\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323-1024x768.png","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"admin","Temps estimat de lectura":"21 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/slowtravelfamily.com\/?p=17179#article","isPartOf":{"@id":"https:\/\/slowtravelfamily.com\/?p=17179"},"author":{"name":"admin","@id":"https:\/\/slowtravelfamily.com\/#\/schema\/person\/750e1e0152fd79352934c3fd6c2c7acc"},"headline":"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin","datePublished":"2023-11-13T11:45:56+00:00","dateModified":"2023-11-13T11:47:10+00:00","mainEntityOfPage":{"@id":"https:\/\/slowtravelfamily.com\/?p=17179"},"wordCount":2764,"commentCount":0,"publisher":{"@id":"https:\/\/slowtravelfamily.com\/#\/schema\/person\/3db968ffcbace776524aac33a0644dda"},"image":{"@id":"https:\/\/slowtravelfamily.com\/?p=17179#primaryimage"},"thumbnailUrl":"https:\/\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323-1024x768.png","articleSection":["VIETNAM"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/slowtravelfamily.com\/?p=17179#respond"]}]},{"@type":"WebPage","@id":"https:\/\/slowtravelfamily.com\/?p=17179","url":"https:\/\/slowtravelfamily.com\/?p=17179","name":"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin - Viatges en fam\u00edlia &quot;slow travel&quot;","isPartOf":{"@id":"https:\/\/slowtravelfamily.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/slowtravelfamily.com\/?p=17179#primaryimage"},"image":{"@id":"https:\/\/slowtravelfamily.com\/?p=17179#primaryimage"},"thumbnailUrl":"https:\/\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323-1024x768.png","datePublished":"2023-11-13T11:45:56+00:00","dateModified":"2023-11-13T11:47:10+00:00","breadcrumb":{"@id":"https:\/\/slowtravelfamily.com\/?p=17179#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/slowtravelfamily.com\/?p=17179"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/slowtravelfamily.com\/?p=17179#primaryimage","url":"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323.png?fit=1090%2C818&ssl=1","contentUrl":"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2023\/11\/image-323.png?fit=1090%2C818&ssl=1","width":1090,"height":818},{"@type":"BreadcrumbList","@id":"https:\/\/slowtravelfamily.com\/?p=17179#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/slowtravelfamily.com\/"},{"@type":"ListItem","position":2,"name":"Dia 12: Excursi\u00f3 a Sa Pa: Tren Hanoi-Lao Cai + Sa Pa + Vall de Sa Pa fins a Ta Van + Vall de Sa Pa fins a Ta Phin"}]},{"@type":"WebSite","@id":"https:\/\/slowtravelfamily.com\/#website","url":"https:\/\/slowtravelfamily.com\/","name":"Viatges en fam\u00edlia \"slow travel\"","description":"Viatges amb fam\u00edlia Slow Travel","publisher":{"@id":"https:\/\/slowtravelfamily.com\/#\/schema\/person\/3db968ffcbace776524aac33a0644dda"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/slowtravelfamily.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":["Person","Organization"],"@id":"https:\/\/slowtravelfamily.com\/#\/schema\/person\/3db968ffcbace776524aac33a0644dda","name":"slowtravelfamily","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2022\/05\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1","url":"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2022\/05\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1","contentUrl":"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2022\/05\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1","width":494,"height":370,"caption":"slowtravelfamily"},"logo":{"@id":"https:\/\/i0.wp.com\/slowtravelfamily.com\/wp-content\/uploads\/2022\/05\/cropped-monte-cervino-de-los-alpes.r_d.1779-1173-1798.jpeg?fit=494%2C370&ssl=1"}},{"@type":"Person","@id":"https:\/\/slowtravelfamily.com\/#\/schema\/person\/750e1e0152fd79352934c3fd6c2c7acc","name":"admin","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/f0d948b547832f8c13e94ac713d4f85adee2d155b8ac0a91f07cf6b26fd0480d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f0d948b547832f8c13e94ac713d4f85adee2d155b8ac0a91f07cf6b26fd0480d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f0d948b547832f8c13e94ac713d4f85adee2d155b8ac0a91f07cf6b26fd0480d?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/slowtravelfamily.com"],"url":"https:\/\/slowtravelfamily.com\/?author=1"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=\/wp\/v2\/posts\/17179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17179"}],"version-history":[{"count":1,"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=\/wp\/v2\/posts\/17179\/revisions"}],"predecessor-version":[{"id":17212,"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=\/wp\/v2\/posts\/17179\/revisions\/17212"}],"wp:attachment":[{"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/slowtravelfamily.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}